Holistic Consultations to get you on the right track!

Don't let distance stop you from reaching your health goals.  All packages and individual sessions are facilitated via skype or email with the same amazing results as in-person sessions, all from the convenience of your home.
I also have phenomenal online programs that you will love!  

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TELE-CONSULT PROGRAM PACKAGES

​All tele-consults are conducted via skype or Facetime which I love so much because it allows me to work with and help people all over the world.   

 4 WEEKS to VIBRANT 

Perfect  package for those looking for more energy, better sleep, reduced aches & pains, clearer skin, better mood, and overall vibrance. 
In 4 short weeks your body will detox, repair, and regenerate leaving you feeling absolutely amazing and ready to continue on your healthy journey.  
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​What you get:

• 1 Hour Consultation including in-depth assessment (via skype)
• Energy Boosting Meal Plan for 4 Weeks
• Holistic Lifestyle Recommendations
• Superfood Guide & Smoothie Guide​
• Supplement & Herb Recommendations
• 2 bi-weekly follow ups (via skype)
  
  $250

12 WEEK LEAN 

Perfect package for those looking to lose a significant amount of weight and needing a structured, longer term meal plan to help get them there. 
​This is NOT about calories, it is about learning what to eat to effortlessly lose weight; while boosting metabolism, balancing hormones, balancing blood sugar, and eliminating cravings - for good.

​What you get:

• 1 Hour Consultation including in-depth assessment (via skype).   
• Body Balancing Meal Plan for 12 Weeks
• Holistic Lifestyle Recommendations
• Superfood Guide & Smoothie Guide
• Supplement &/or Herb Recommendations
• 4 follow ups consults (via skype)

     $599

IN-PERSON INDIVUDUAL CONSULTATIONS

1 Hour Single Consult

If you have a specific health concern you would like to discuss, a single 1 hour consultation may be just the thing for you.  We will go over your health history, diet, and work through an in-depth assessment to pin point the areas that require change. ​

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30 Minute Follow Up Session

The 30 minute follow up consultation is for clients who have already had a 1 hour single consult, or have completed one of the packages above. 
​Critical for accountability, inspiration and keeping on track with your goals. 

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Meal Plans

Gluten Free

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Vegetarian

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Glowing  Goddess

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ONLINE PROGRAMS

Nutrition for Addictions 

A largely missed, but critical piece of the recovery puzzle is nutrition and mind/body healing.

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Fabulous at Any Age

Age ain't nothing but a number.  True Story!  This program will help you feel your very best over 40.

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5 Day Sugar Detox

Generally I recommend this as step #1 to bring back balance before starting one of the other programs.

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