The greatest gift you can give your employees is health.
High rates of absenteeism? High stress, high pressure work environment?
You're in the right place.
When employees feel good inside and out, it is reflected in their job performance. Absentee rates go down, and productivity goes up.
Learn simple, yet very effective nutrition and lifestyle strategies that will improve the health of your employees. From best practices, stress busters, immune health and daily habits to continually detoxifying and energizing the body will all be discussed.
A little bit about our most popular topics:
Pump up your immune system. Absenteeism is costly, and once one person comes down with the sniffles, the domino’s start to fall and the whole team could be down and unproductive in a matter of days. There are specific foods that fire up the immune response. Learn how to pump up the immune system to fight off the nastiest of bugs, and cut down time significantly. Also learn about what contributes to a weak immune system, and lifestyle strategies to help support the immune system.
Manage stress. If stress is not properly managed, it can lead to a host of health issues including anxiety, weight gain, loss of focus, decreased productivity, digestive complaints, sleep loss, premature aging, and studies have even linked stress to cancer. Learn techniques to manage stress, and what foods, nutrients, and supplements help reduce the negative effects.
Nourish the brain. This is a hugely overlooked area, and deficiencies in essential fatty acids, and other key nutrients can have a negative effect on the brain’s performance. Learn about how to reduce anxiety, mood swings, and depression while increasing focus, energy, and mood. Also discussed will be foods that have a negative effect on the brain.
Let us know if there is a specific topic of concern for your employees and we can customize the session to address those concerns.