Is it Me? Or is it Peri-Menopause? - Primal Nourishment

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Blog Series:

Is it Me? Or is it Peri-Menopause?

Menopause & Hot Flashes

2/21/2025

Post #5:
Hot flashes and night sweats...it's not you, it is peri-menopause.

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Lynnel is a Holistic Nutritionist (RHNP), Holistic Health Practitioner, & the Educational Director of the NutraPhoria School of Holistic Nutrition. Click About to learn more.

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Holistic guidance for hormonal, metabolic and whole-body health in your 40s, 50s and beyond.

Lynnel Bjorndal, RHNP, RHNC, Integrative Health Practitioner and Educational Director of NutraPhoria Integrative Health Institute.

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Disclaimer: The information on this website is provided for educational purposes and is not intended as medical advice. Consult a qualified healthcare professional before making changes to your diet or health plan, particularly if you have an existing health condition.

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