Where and how you store your food has a huge impact on how long it will last. I found this out the hard way when my basil kept wilting and turning brown in the fridge. Turns out it is one herb that should be left at room temp - doh!
If you have ever popped a handful of seeds in your mouth only to realize they taste funky - I am guessing those seeds were stored in your cupboard instead of in the fridge. I have a few other items listed below that should be stored in the fridge - a couple may surprise you. |
AboutLynnel is a registered Holistic Nutritionist, Health Coach, Director of the NutraPhoria School of Holistic Nutrition, Author. Click HERE to learn more.
Connect:My Holistic KitchenI share my favourite recipes from My Holistic Kitchen to yours in this blog series. See all recipes HERE
Is it Me?...Or is it Menopause?
Don't miss my blog series on peri-menopause and menopause. Aimed to help women navigate the transition with ease. Follow: |