Primal Nourishment
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Blog

Hidden Causes of Hormone Disruption in Peri-Menopause

1/30/2025

 
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Anti-Aging Power of Elastin

1/28/2025

 
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5 Foods that Boost Collagen

1/20/2025

 
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Natural Oils for Anti-Aging

1/3/2025

 
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10 Signs You May Need to Up Your Carb Intake

1/1/2025

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Benefits of Holistic Nutrition

4/2/2024

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10 Reasons You are Not Losing Weight

11/20/2023

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Alleviate Inflammation

9/25/2023

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Oatmeal Blueberry Sconuts 

3/3/2023

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lynnel bjorndal holistic nutritionist sconuts oatmeal scones

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No-Bake Chocolate Oatmeal Cookies

5/18/2022

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Roasted Yams & Baby Kale

10/9/2020

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Refrigerate or Room Temperature?  Here's the low down.

4/23/2020

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Healthy Breakfast Burrito

3/10/2018

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Worst Diet Advice Ever

11/7/2017

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Iron & Your Health

9/2/2017

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Granola Bars with Chocolate Peanut Butter Drizzle 

6/2/2017

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Why it is OK to be Uncomfortable With Your Body

6/2/2016

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Immunity, Mood & Probiotics

3/1/2016

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Can a Smoothie a Day Change Your Life?

3/21/2015

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Holy Guacamole! 

1/1/2015

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    Lynnel Bjorndal Holistic Nutritionist Vancouver Nutraphoria director

    About

    Lynnel is a registered Holistic Nutritionist, Health Coach, Director of the NutraPhoria School of Holistic Nutrition, Author.   Click HERE to learn more.

    Connect:

    My Holistic Kitchen

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    I share my favourite recipes from My Holistic Kitchen to yours in this blog series. See all recipes HERE

    Is it Me?

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    ...Or is it Menopause?
    Don't miss my blog series on peri-menopause and menopause. 
    Aimed to help women navigate the transition with ease. 
    View here

    Follow:

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Lynnel is a registered Holistic Nutritionist (RHNP), Registered Health & Nutrition Counsellor (RHNC), Integrative Health Practitioner, and the Educational Director for the NutraPhoria School of Holistic Nutrition.

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© Lynnel Bjorndal ~ Primal Nourishment
Disclaimer: The information provided in this website is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your diet, especially if you have underlying health conditions.
  • Home
  • About
    • About Me
    • Root Cause Approach
    • Who I Help
  • Work With Me
    • How I Can Help
    • Nutrition Consultations
    • Speaking
  • Blog
    • My Holistic Kitchen
    • Is it Me? Or is it Peri-Menopause?
    • Weight Loss
    • Nutrition
    • Skin Health
  • Contact