Peptides have become a powerful tool in skincare. These small chains of amino acids work at the cellular level to help repair, restore, and rejuvenate the skin. In the right formula, they signal the body to do what it naturally knows how to do, which is heal, build, and protect.
Two peptides in particular are my favourite at the moment for healthy, resilient skin: copper peptides and neuropeptides like Argireline, which is often referred to as "topical Botox." Let’s break down what they are, how to use them, and what to watch out for so you can make informed choices about your skincare routine. What Are Peptides? Peptides are short chains of amino acids that act as messengers in the skin. They tell your cells to do important things like produce more collagen, reduce inflammation, or relax tense facial muscles. Think of them as skin whisperers sending targeted messages that promote strength and elasticity. It is important to keep in mind that not all peptides are the same. Each type has a specific role, which is why understanding them, especially in a holistic, results-driven approach, is key. Copper Peptides (GHK-Cu) as a Skin Rebuilder Copper peptides are naturally occurring in the body and play an important role in wound healing and tissue repair. When applied topically, GHK-Cu (the most researched form) helps stimulate collagen and elastin production, increase firmness, reduce inflammation, and enhance skin clarity and repair. They also support angiogenesis, or the formation of new blood vessels, which boosts circulation and nutrient delivery to the skin. When to Use:
Pair With:
Side Effects to Watch For:
Argireline (Acetyl Hexapeptide-8) as the “Topical Botox” Peptide Argireline is a neuropeptide that relaxes facial muscle tension to reduce the appearance of expression lines. It works similarly to Botox by interfering with the release of neurotransmitters that cause muscle contractions, but without injections or paralysis. It’s ideal for targeting dynamic wrinkles like crow’s feet, forehead lines, and smile lines. When to Use:
Pair With:
Side Effects to Watch For:
Can You Use Both Peptides Together? Yes, and they complement each other beautifully. Copper peptides build and repair skin structure, while Argireline helps relax expression lines at the surface level. If you want to improve elasticity and texture while also smoothing out fine lines, this combination is powerful. Here’s a simple sample routine: AM Routine:
PM Routine:
Avoid layering both peptides in the same routine unless the product is formulated to combine them (some are). Otherwise, separate use allows each to work optimally. Final Thoughts on Peptides: Peptides like copper and Argireline are ideal for anyone who wants to support their skin without over-correcting or suppressing symptoms. They align with how your skin naturally works and age gracefully, encouraging regeneration, not forcing it. In holistic skin care, we’re always looking for tools that work with the body, not against it. These peptides do exactly that and leave the skin looking supple and glowing. |
AboutLynnel is a registered Holistic Nutritionist, Health Coach, Director of the NutraPhoria School of Holistic Nutrition, Author. Click HERE to learn more.
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