 I have heard it over and over, during the first few months on a GLP-1, the weight comes off steadily, and hunger settles.
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AboutLynnel is a registered Holistic Nutritionist, Health Coach, Director of the NutraPhoria School of Holistic Nutrition, Author. Click HERE to learn more.
Connect:My Holistic Kitchen
I share my favourite recipes from My Holistic Kitchen to yours in this blog series. See all recipes HERE
Is it Me?
...Or is it Menopause?
Don't miss my blog series on peri-menopause and menopause. Aimed to help women navigate the transition with ease. Follow:
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